Mashed potatoes and homemade gravy topped with goat cheese
Boil potatoes until soft on low to medium. Mash potatoes.
Make gravy from bone broth, fermented grain batter and reduce until thickened. I sometimes add a little milk or fresh cream. This time I added an egg to the gravy.
Add herbs, spices, sea salt to taste, butter, coconut oil. Top potatoes with creamy gravy.
The Organic Fool Blog
I do this in the remembrance of my brother, who died of Leukemia, and my mother, who passed away from breast cancer. Certain foods contain many cancer-fighting nutrients, as well as powerful nourishment for general well being. I believe in the power of real nourishment to help people struggling with severe illness.
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