"Broths and stocks have always had a central place in kitchens around the world owing to their ability to comfort, nourish, and heal.
In Broth and Stock from the Nourished Kitchen, Jennifer McGruther, author of The Nourished Kitchen and an authority in the traditional foods movement, illustrates why a good broth or stock is the foundation of amazing and wholesome cooking.
Included are over a dozen master recipes for base stocks and then 40 recipes using these stocks in complete meals. These accessible recipes are appropriate for vegetarians, pescatarians, and meat eaters alike and showcase the nutrient-dense, real food that nourishes the body and soul.
The Whole Chicken Broth is the perfect base for Springtime Risotto with Asparagus, Green Garlic, and Chive Blossoms, while the recipe for Fish Stock will bring new life to a classic dish like New England Clam Chowder.
People are catching on to this centuries old appreciation of bone and vegetable based broths, and Jennifer McGruther shows how these can be made quickly and cost-effectively at home."
The Organic Fool Blog
I do this in the remembrance of my brother, who died of Leukemia, and my mother, who passed away from breast cancer. Certain foods contain many cancer-fighting nutrients, as well as powerful nourishment for general well being. I believe in the power of real nourishment to help people struggling with severe illness.
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